2M+ Sticks Donated to Covid-19 Healthcare Workers
Talking Hydration, A.M. Rituals, and Staying Grounded With Zigii Founder Alli Schaper
Talking Hydration, A.M. Rituals, and Staying Grounded With Zigii Founder Alli Schaper
We sat down with Alli Schaper, founder of wellness bundle startup, Zigii, to discuss the importance of hydration and morning routines (hers is a good one). Plus, we unpacked what goes into selecting b...
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Do It Yourself: Small Steps to Change the Planet
Do It Yourself: Small Steps to Change the Planet
It’s been one week since we released Limited Edition Seaberry, our first Multiplier with packaging made from fully sustainable materials. Utilizing a circular economy system and prioritizing more sust...
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Our Pursuit of Total Sustainability: Q&A With Sean Lavin, VP of LIV Mission
Our Pursuit of Total Sustainability: Q&A With Sean Lavin, VP of LIV Mission
Hey LIV fam! It’s been just a few short days since we launched Seaberry, with packaging made of 100% environmentally sustainable materials. From inspiration to execution, creating our first Multiplier...
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The Story of Seaberry
The Story of Seaberry
LIV fam, meet Limited Edition Seaberry Hydration Multiplier, inspired by our life-changing giveback trip to Nepal. With 100% environmentally sustainable packaging materials, Seaberry is another big st...
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The Face Mask-Skin Conundrum
The Face Mask-Skin Conundrum
Is your face mask causing skin irritation, sensitivity, or breakouts? Read on for tips to protect your skin while protecting your health.
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Healthy Summer Recipes with Multiplier Mocktail Pairings
Healthy Summer Recipes with Multiplier Mocktail Pairings
We've paired Hydration Multiplier Mocktails with healthy summer recipes to help you beat the heat all season long.
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Emotional Wellness: Grounding Tips for Tough Times
Emotional Wellness: Grounding Tips for Tough Times
The last few months have been challenging. Here are some simple ways to bolster emotional wellness and help you feel grounded during tough times.
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An Update on Our COVID-19 Response Initiative
An Update on Our COVID-19 Response Initiative
We’ve donated over 2.3 million servings of Liquid I.V. to medical workers, first responders, and relief organizations since March.
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The Truth About Parenting in the Era of COVID-19
The Truth About Parenting in the Era of COVID-19
Three parents share what it's like to juggle child care, home school, and work schedules at home in the era of COVID-19.
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Meet Yummy, Inspired by the Music of Justin Bieber
Meet Yummy, Inspired by the Music of Justin Bieber
Introducing Yummy Hydration Multiplier, inspired by the music of Justin Bieber and available exclusively on Liquid-IV.com.
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LIV Loves: How We’re Finding Comfort in the Kitchen at Home
LIV Loves: How We’re Finding Comfort in the Kitchen at Home
Three LIV team members share their unique approaches to finding comfort in the kitchen during these strange and stressful times.
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Let’s Talk About Lyme
Let’s Talk About Lyme
May is National Lyme Disease Awareness Month. Here’s everything you need to know.
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Lend a Hand: Giving Back in the Era of COVID-19
Lend a Hand: Giving Back in the Era of COVID-19
If the thought of giving back leaves you feeling boxed in or priced out by financial constraints, you’ll be relieved to know that everyone can make a difference without spending a dime (or leaving home).
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Liquid I.V. Lands at Target
Liquid I.V. Lands at Target
Hey LIV Fam, we’ve got big news: Beginning today, all three flavors of Hydration Multiplier will be on the shelves at Target stores nationwide!
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Sleep Hygiene: 6 Tips to Help You Rest Easier During A Pandemic
Sleep Hygiene: 6 Tips to Help You Rest Easier During A Pandemic
Many of us are experiencing sleep difficulties for the very first time. Keep reading for six easy sleep hygiene tips to help you sleep better during this time of crisis.
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What Is Guayusa, Anyway?
What Is Guayusa, Anyway?
You know it as one third of the all-star trio behind Energy Multiplier (shout out to Matcha and Ginger), but how well do you actually know Guayusa?
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Work From Home Wellness: Tips for your best home office experience
Work From Home Wellness: Tips for your best home office experience
As employers close offices and opt to work remotely instead, a growing number of employees find themselves working from home for the first time ever. Keep reading for seven wellness tips to help you feel better while working from home!
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The Truth About Stress and Your Skin: From Acne to Eczema and Beyond
The Truth About Stress and Your Skin: From Acne to Eczema and Beyond
You don’t need to know much about skin or stress to know that the two are definitely linked. We reached out to board-certified dermatologist, Dr. Elyse Love to get the facts on how stress can impact your skin.
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When Disaster Strikes: The Ultimate Stomach Flu & Food Poisoning Survival Kit
When Disaster Strikes: The Ultimate Stomach Flu & Food Poisoning Survival Kit
One minute you’re enjoying a nice evening at home, and the next you’re hanging your miserable head over the toilet. Below, we’ve compiled a list of items to keep handy for the next time you lose your lunch.
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Sweet Dreams: 4 Mindfulness Practices for the Best Sleep Ever
Sweet Dreams: 4 Mindfulness Practices for the Best Sleep Ever
As our world grows increasingly plugged-in, disconnecting from the hustle and bustle becomes that much more essential. Keep reading for four top tips to help you unwind at bedtime.
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Liquid I.V. Goes National at Whole Foods!
Liquid I.V. Goes National at Whole Foods!
As of January 2020, you can now find all three flavors of Hydration Multiplier, as well as Sleep Multiplier in Whole Foods locations nationwide. Here's a peek into our relationship with the natural grocery giant!
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Defining Endurance and How to Increase It
Defining Endurance and How to Increase It
Whether you’re a long-distance runner or just an active person who wants to increase endurance, try these helpful hints to help you fuel your endurance training and prepare to feel better, faster!
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Hydration: Everything You Need to Know Before Hitting the Spa
Hydration: Everything You Need to Know Before Hitting the Spa
We all want to get the most out of our spa treatments. Keep reading for why hydration should be at the heart of your next massage, sauna, or steam sesh.
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10 Healthy Breakfast Meal Prep Recipes
10 Healthy Breakfast Meal Prep Recipes
Try these 10 healthy meal prep recipes to get a quality breakfast every morning, without sacrificing an extra hour of sleep.
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What's Happening in Your Body When You Hydrate?
What's Happening in Your Body When You Hydrate?
For the young and old especially, being chronically dehydrated is a serious business. But what's actually happening in your body when you hydrate?
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Warming Winter Beverages With Wellness Benefits
Warming Winter Beverages With Wellness Benefits
Whether you’re all in on golden milk or strictly Team Mint Tea, hot drinks are the best way to warm up your winter. Keep wellness top of mind with these warming winter beverages.
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Your Guide to Outdoor Fitness
Your Guide to Outdoor Fitness
Forays into the wilderness can lead to unexpected dangers. Keep reading for details on how to stay safe during your outdoor fitness routine.
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From Underdog to Amazon Deal of the Day: How We Got Here
From Underdog to Amazon Deal of the Day: How We Got Here
Liquid I.V. is thrilled to announce that Hydration Multiplier has been chosen as Amazon’s Deal of the Day for January 27, 2020. For one day only, Hydration Multiplier will be 30% off at everyone’s favorite online retailer!
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Winter Dehydration vs. Summer Dehydration
Winter Dehydration vs. Summer Dehydration
Winter dehydration is the real deal, even if the risk factors seem less obvious. Keep reading for the scoop on why you may be dehydrated in colder temps.
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Can’t Cry? 5 Unexpected Signs You May Be Dehydrated
Can’t Cry? 5 Unexpected Signs You May Be Dehydrated
Wanna find out if you might be secretly dehydrated? Read on to see if you’ve got any of these under-the-radar warning signs and scroll to the end for the ultimate hydration hack.
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Zonk Out: How to Fall Asleep Quickly and Naturally
Zonk Out: How to Fall Asleep Quickly and Naturally
If only we had an "off" switch - a way for us to wind down our brains, relax our bodies, and fall fast asleep at just the right moment.
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New Year's Resolutions: LIV Style
New Year's Resolutions: LIV Style
It happens every year: January comes and brings a flood of discounted gym memberships and well-intentioned fad diets. This year, with some thoughtful planning and reasonable goal-setting, you can make a resolution you’ll actually keep.
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Do Dehydration Headaches Have Your Head Throbbing?
Do Dehydration Headaches Have Your Head Throbbing?
Picture this: your head is throbbing. We often hear about migraine, tension, and cluster headaches, yet dehydration headaches don’t get the airtime they deserve.
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The LIV Guide to Winter Travel
The LIV Guide to Winter Travel
Don’t let holiday travel mess up your merry. A bit of thoughtful planning and a few in-flight extras can help you upgrade your holiday travel vibe—without upgrading your ticket.
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Steve Aoki Holiday Playlist
Steve Aoki Holiday Playlist
Power your holidays with an exclusive playlist curated by Liquid I.V. investor and world renowned DJ, Steve Aoki.
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Why Does Winter Weather Suck the Life Out of Your Skin?
Why Does Winter Weather Suck the Life Out of Your Skin?
It may be December, but parched winter skin is never in season. We’re talking about that uncomfortable, lifeless skin that gatecrashes your Thanksgiving and stows away until Valentine’s Day. Read on for helpful hints and hacks to keep that glow goin’ strong when the mercury drops.
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How to Stay Calm During the Holidays
How to Stay Calm During the Holidays
Wintertime is the coziest season of all. Whether you’re traveling, hosting, cooking, shopping, spending time with family, hunkering down solo, or all of the above, we’re all susceptible to the periodic bout of not-so-festive seasonal stress.
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How to Give the Gift of Wellness, Without Sending the Wrong Message
How to Give the Gift of Wellness, Without Sending the Wrong Message
We wholeheartedly believe in thoughtful wellness gifting, but that’s not an invitation to leave breath mints in stockings or slap a bow on some benzoyl peroxide for your spotty cousin. Giving the gift of wellness—without offending your nearest and dearest—is undoubtedly a nuanced business.
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4 Unique Self Care Tips That Will Rock. Your. World.
4 Unique Self Care Tips That Will Rock. Your. World.
With the abundance of new products and practices flooding the wellness market, it can be tricky to determine what really works from what may just be a passing trend. Below, find some game-changing, outside-the-box wellness hacks for your body and your mind.
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5 Tips for Quitting Coffee and Never Looking Back
5 Tips for Quitting Coffee and Never Looking Back
Want freedom from the bean? Look no further. We’ve compiled the ultimate guide to unshackling yourself from the ten-ton boulder of coffee dependence, and transitioning to a friendlier, smoother, and more productive energy source.
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Matcha, Guayusa & Ginger: The Dream Team in Our New Energy Multiplier
Matcha, Guayusa & Ginger: The Dream Team in Our New Energy Multiplier
Listen up, LIV fam: it’s time to evolve the way we refuel. Coffee overload has become the fast-track to burnout, and too many people are running themselves ragged trying to get more done in less time. At LIV HQ, we’re all about wellness, and we know that truly making progress means finding an alternative energy source that feels good to your body.
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10 Hydrating Foods to Eat When You're Feeling Off
10 Hydrating Foods to Eat When You're Feeling Off
Here are our top ten hydrating foods to eat when you're out of commission (PLUS one very special bonus tip)!
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Dysautonomia: The Most Common Medical Condition You've Never Heard Of
Dysautonomia: The Most Common Medical Condition You've Never Heard Of
We sat down with Lauren Stiles, the founder of Dysautonomia International, to learn about why dysautonomia is so often misdiagnosed, what's changing, and the role of hydration in helping patients.
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4 Ways to Fight the Side Effects of Too Much Caffeine
4 Ways to Fight the Side Effects of Too Much Caffeine
For people across the world, caffeine in all its forms is a beloved morning ritual, a source of inspiration--and an absolute necessity. But after just a bit too much caffeine, things tend to go downhill- FAST. So, what should you do to fight the effects of too much caffeine?
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10 Healthy School Lunch Ideas
10 Healthy School Lunch Ideas
These 10 healthy school lunch ideas are easy to make and will help encourage your child to eat more fruits, veggies and nuts as a part of their diet.
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Nepal 2019: The Trip That Changed Everything
Nepal 2019: The Trip That Changed Everything
In May 2019 the Liquid I.V. team travelled to Nepal to assist a medical camp, present a lesson on hydration, and give out Hydration Multiplier to those in need.
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6 Ways to Stay Hydrated That Don't Involve Drinking Water
6 Ways to Stay Hydrated That Don't Involve Drinking Water
When you stay hydrated, you keep your energy levels up and prevent fatigue and other dangerous symptoms of dehydration. You can stay hydrated through daily routine by making the right choices about what you eat and drink.
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Liquid I.V. is Now the Official Hydration Partner of Gonzaga University!
Liquid I.V. is Now the Official Hydration Partner of Gonzaga University!
Liquid I.V. will be fueling Gonzaga sports teams during practice, training sessions, and games with our Hydration Multiplier electrolyte drink mix.
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The Hack That Will Change Your Meditation Game
The Hack That Will Change Your Meditation Game
Once the mind learns who’s boss, it behaves. You’ve got the full strength of the mind behind you to use as you see fit.
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Dehydration Hunger: How Thirst Can Lead to Overeating
Dehydration Hunger: How Thirst Can Lead to Overeating
Surprisingly, dehydration is one of the main causes of overeating. Read more to understand why insufficient water intake could be tricking your body.
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Operation Gratitude: Sending LIV to Our Military Heroes Around the World
Operation Gratitude: Sending LIV to Our Military Heroes Around the World
We recently kicked off our partnership with Operation Gratitude, an organization that delivers care packages to heroes serving overseas and in the U.S.
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Dan Hovey: A Fearless Leader at Direct Relief
Dan Hovey: A Fearless Leader at Direct Relief
Meet Dan Hovey, Emergency Response Manager for our giveback partner Direct Relief, and our fearless guide during our trip to Nepal in May.
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The Unexpected Benefits of Napping
The Unexpected Benefits of Napping
Remember naptime? That dreamy, blissful hour of the day in nursery school when the teacher would turn out the lights, tuck you into your sleeping bag, and play soft piano music to soothe you to sleep? Turns out, napping isn’t just for kids.
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Forbes: Why It's Good Business For a Group of Celebs To Back an Electrolyte Drink Mix
Forbes: Why It's Good Business For a Group of Celebs To Back an Electrolyte Drink Mix
We're honored to be featured in Forbes this week, as we close our latest investment round and welcome 20 new partners.
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What Does it Take to Change the World? An Interview with Dr. Milan Maharjan of Ear Care Nepal
What Does it Take to Change the World? An Interview with Dr. Milan Maharjan of Ear Care Nepal
Dr. Maharjan is the founder and chairperson of Ear Care Nepal, a volunteer organization that provides free ear surgeries to schoolchildren across Nepal--surgeries that prevent deafness and, in some cases, death.
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CTW Round
CTW Round
A year ago, we sat down and wrote out a list of our dream partners- people who were Changing The World in an extraordinary way, and who we knew we wanted on the Liquid I.V. team. A month ago, we made that Dream Team a reality.
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Liquid I.V. Assembles Blockbuster Investment Team to Fuel Historic Growth and Global Giveback Mission
Liquid I.V. Assembles Blockbuster Investment Team to Fuel Historic Growth and Global Giveback Mission
Liquid I.V., renowned for its non-GMO drink mixes utilizing the breakthrough science of Cellular Transport Technology (CTT™), has recently partnered with some of the most recognizable names in the world.
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The Visionary Doctor Behind Mountain Heart Nepal
The Visionary Doctor Behind Mountain Heart Nepal
When a devastating earthquake rocked Nepal to its core, Dr. Aban Gautam knew he had to do something to help. Many people in rural Nepali communities already had to walk over 10 hours to get to a doctor, but with the destruction of the earthquake, it was nearly impossible for many to get help.
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4 Stages of Sleep
4 Stages of Sleep
Want to know what’s happening during the third of your life that you spend unconscious? Turns out, you’re actually pretty busy during those 6-9 hours a night!
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Nepal 2019 Giveback Trip
Nepal 2019 Giveback Trip
.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: abso...
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Is Generosity the Ultimate Health Hack?
Is Generosity the Ultimate Health Hack?
(Spoiler Alert: Yup.) Exercise regularly. Eat healthy foods. Drink lots of water. Get enough sleep. These health hacks are time-tested and widely-accepted tips on how to stay vibrant. But science says...
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What to Bring to the Gym for a Beginner
What to Bring to the Gym for a Beginner
Signing up for a gym membership is a great first step to a healthier lifestyle, but there’s more to starting a new habit than simply lacing up your sneakers and heading out the door. It can take a lit...
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The Night Before: 5 Tips for Athletes Prepping for Game Day
The Night Before: 5 Tips for Athletes Prepping for Game Day
Created with Shogun. // Since kindergarten, we’ve been taught that practice makes perfect. We all know that putting in the hours on the field or in the gym can mean the difference between performing a...
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Liquid I.V.'s Science, Explained
Liquid I.V.'s Science, Explained
What’s the science behind Liquid I.V.? Since the launch of our original product, Hydration Multiplier, we've garnered over 10,000 5-star reviews online and sold over 100 million servings worldwide. So...
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Like Magic: The Effects of Positive Thinking on Performance and Results
Like Magic: The Effects of Positive Thinking on Performance and Results
Created with Shogun. // Like Magic: The Effects of Positive Thinking on Performance and Results Working hard at that important project, training for that 5k, or gunning for that awesome job, and not s...
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Unexpected Benefits of Hydration
Unexpected Benefits of Hydration
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How To Survive Your Keto Cheat Day
How To Survive Your Keto Cheat Day
Since carbs are necessary for your sanity, the keto cheat day is built into most keto programs. Throughout the week, you’ve been subsisting on bacon and delicious grass-fed steaks, or maybe taking gen...
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The Benefits of an Oral Rehydration Solution for Your Dental Health
The Benefits of an Oral Rehydration Solution for Your Dental Health
Created with Shogun. // Dental health isn’t the most dazzling topic of conversation, but it gets instantly more interesting when you suddenly need to visit a dental professional. Neglect of dental hea...
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Why Drink Water After A Massage? Hydration Tips After Body Work
Why Drink Water After A Massage? Hydration Tips After Body Work
Getting a massage is often viewed as a luxury to be indulged in once in a blue moon. But as the health benefits of regular massages become increasingly lauded, the habit once thought of as merely a lu...
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Recognizing and Treating the Symptoms of Dehydration in the Elderly
Recognizing and Treating the Symptoms of Dehydration in the Elderly
Created with Shogun. // As we age, we become more vulnerable to dehydration due to factors such as fluid retention, along with higher likelihood of chronic or acute illness. For these reasons, knowing...
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Establishing Itself as a Member Favorite, Liquid I.V. Launches Newest Flavor at Costco
Establishing Itself as a Member Favorite, Liquid I.V. Launches Newest Flavor at Costco
Liquid I.V., the 360-degree wellness brand widely known for their original product, Hydration Multiplier, launched their newest flavor—Passion Fruit—in Costco warehouses nationwide today. Previously, Costco had carried Liquid I.V.'s original flavors, Lemon Lime and Acai Berry, exclusively, but they have since elected to expand to all 3 flavors.
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The LIV Team Celebrates Motherhood
The LIV Team Celebrates Motherhood
Created with Shogun. // It's almost Mother's Day, and this year, we're honored to introduce the LIV community to a few of the LIV team's fantastic mothers, alongside their fur babies (and human babies...
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Tired All the Time? Use These 3 Tips When Nothing Else is Working
Tired All the Time? Use These 3 Tips When Nothing Else is Working
Created with Shogun. Our LIV community LOVES their adventures, but what happens when you’ve got no fuel? // We know you live for your adventures. Whether it’s hiking the next mountain, dancing ‘til da...
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LIV Travel Series Part 2: Optimize Your Flight to LIV Your Best Life on Vacation
LIV Travel Series Part 2: Optimize Your Flight to LIV Your Best Life on Vacation
Created with Shogun. // In the first part of our travel series, we discussed what to pack for a stress-free flight. Now, we’re back with some tips on actions to take in-flight to feel your best on all...
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LIV Travel Series Part 1: What to Pack in Your Carry-On for a Ridiculously Long Flight
LIV Travel Series Part 1: What to Pack in Your Carry-On for a Ridiculously Long Flight
Created with Shogun. // Dread flying? We get it. Cramming yourself into a seat for hours can be tough, not to mention the dry air, terrible food, and that one wailing baby that seems to be a steady fi...
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Nighttime Munchies? Here Are 8 LIV-Approved Pre-Bed Snacks
Nighttime Munchies? Here Are 8 LIV-Approved Pre-Bed Snacks
Ever try to fall asleep on an empty stomach only to toss and turn your way into 2AM, wondering why you didn’t just have a snack before bedtime? Many of us have some misconceptions about eating before ...
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LIV Team Headed Across the World
LIV Team Headed Across the World
Created with Shogun. // We’re off to Nepal to further our worldwide Giveback mission and help a small mountain village along the road to recovery. To our incredible LIV community, Today, on the fourth...
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Still Rebuilding: The 2015 Earthquake Continues to Affect Life in Nepal
Still Rebuilding: The 2015 Earthquake Continues to Affect Life in Nepal
Created with Shogun. // Countless buildings in Nepal were destroyed after the 2015 earthquake. April 25, 2019 It’s been 4 years today since a 7.8-magnitude earthquake rocked the country of Nepal to it...
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Liquid I.V. Airlifted into South African Communities Ravaged by Cyclone Idai
Liquid I.V. Airlifted into South African Communities Ravaged by Cyclone Idai
Created with Shogun. // Extreme flooding in the southeastern African region of Mozambique. Photo courtesy of Direct Relief. A month ago, the coastal nation of Mozambique was devastated by Cyclone Idai...
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8 Tips to Maximize Your Daily Exercise Routine
8 Tips to Maximize Your Daily Exercise Routine
Created with Shogun. // It’s common fitness guru wisdom that maintaining a daily exercise routine is an important part of a healthy and balanced lifestyle. By being disciplined and sticking to a routi...
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Staying Awake at Work Without Caffeine
Staying Awake at Work Without Caffeine
Created with Shogun. // Unless you’re a rock climber, a cattle wrangler, or an ultra-runner, the day is likely to come when staying awake at work feels like the hardest part of your job. At Liquid I.V...
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The Causes of Dry Mouth in the Morning (and How To Avoid It)
The Causes of Dry Mouth in the Morning (and How To Avoid It)
Created with Shogun. // Waking up refreshed is a great feeling, but let’s be honest – it’s not always the norm. Lack of sleep, a crick in the neck, or the sound of your neighbor’s motorcycle at 6AM ar...
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7 Brands with Major Eco-Karma Supporting H20
7 Brands with Major Eco-Karma Supporting H20
Created with Shogun. // Earth Day is coming up, and at Liquid I.V., the planet matters. All our boxes are recyclable, we use soy-based, eco-friendly ink, and we are moving closer and closer to total, ...
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Eating for Speed: The Perfect Runner’s Diet with Sally McRae
Eating for Speed: The Perfect Runner’s Diet with Sally McRae
Created with Shogun. // // There’s nothing like the experience of a great run. The wind in your hair, the pavement beneath your feet, and the breathless exhilaration of the open air all add up to heav...
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Help to Balance Your Hormones Naturally
Help to Balance Your Hormones Naturally
Created with Shogun. // Mood swings. Weight gain. Fatigue. Skin problems. Anxiety. Fun times! Many of us assume these uncomfortable symptoms are just part of the natural wear and tear of being human. ...
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How Much Water Should a Dog Drink? And Other Hydration Tips for Your Furry Friends
How Much Water Should a Dog Drink? And Other Hydration Tips for Your Furry Friends
Created with Shogun. // Here at Liquid I.V., we live and breathe hydration wisdom. While there are a lot of ways we can achieve the perfect balance of hydration on an individual basis, we don’t often ...
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The 4 Stages of Sleep, Broken Down
The 4 Stages of Sleep, Broken Down
Want to know what’s happening during the third of your life that you spend unconscious? Turns out, you’re actually pretty busy during those 6-9 hours a night! Here’s the deal: sleep is broken up into ...
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Wake Up! The LIV- Approved Morning Routine for the Best Day Ever
Wake Up! The LIV- Approved Morning Routine for the Best Day Ever
Created with Shogun. // Imagine starting your day feeling amazing—your mind alert, your mood high, your body in a Captain Marvel power pose. You emerge from your morning routine rested—calm, but energ...
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Hydration and POTS, the "Invisible Illness"
Hydration and POTS, the "Invisible Illness"
Hydration and POTS—The “Invisible Illness” They say you shouldn’t read your own reviews, but here at LIV HQ, we’re constantly doing just that! We like to keep track of what you’re saying online, respo...
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The Top 14 Music Festivals of 2019
The Top 14 Music Festivals of 2019
Created with Shogun. // Spring is in the air, and that means only one thing (besides allergies and taxes): it’s festival season! In the next few months, music lovers of all stripes will emerge out of ...
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What You Need To Know About Training at Altitude
What You Need To Know About Training at Altitude
Created with Shogun. // For any athlete or exercise-minded adult, a training regime that fits your fitness level and long-term goals is critical to future success. The type of training you’re doing wi...
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These Water Reminder Apps Keep Your Hydration Flowing
These Water Reminder Apps Keep Your Hydration Flowing
Created with Shogun. // We talk a lot about hydration patterns here at Liquid I.V. Whether you’re a working professional, an athlete, or a hardcore personal nutritionist, how and when you hydrate can ...
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5 Beauty Tips for Glowing Skin and Hair—Minus the Products
5 Beauty Tips for Glowing Skin and Hair—Minus the Products
Created with Shogun. // Ever dream of going au naturel with your beauty routine? While beauty products can have their benefits, your skin and hair are not really meant to be exposed to the daily barra...
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Your Personal Coachella Coach: A Comprehensive First Timer’s Guide
Your Personal Coachella Coach: A Comprehensive First Timer’s Guide
The music! The art! The community! The flower crowns! Coachella is many festivalgoers’ favorite time of year, and it’s easy to see why. The “we’re all in this together” attitude, the majestic beauty o...
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The 8 Coachella Characters You’ll Meet on the Fairground
The 8 Coachella Characters You’ll Meet on the Fairground
Created with Shogun. // At Coachella, every year is a brand-new adventure. The performers, the vendors, and the art installations are constantly changing, to say nothing of the vibes on the fairground...
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The Step-by-Step St. Patrick’s Day Prep and Recovery Guide
The Step-by-Step St. Patrick’s Day Prep and Recovery Guide
Created with Shogun. // It’s no secret that St. Patrick’s Day is considered the drinking holiday to end all drinking holidays. According to CNN, about $5.9 billion was spent in 2018 on St. Patrick’s D...
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Electrolytes, Explored
Electrolytes, Explored
Lately, we’ve been getting a ton of questions about electrolytes. What are they? Why do we need them? How do they work with our bodies to keep them running smoothly? As our customers become more and m...
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What To Pack In Your Carry On For Your Next Family Trip
What To Pack In Your Carry On For Your Next Family Trip
Created with Shogun. // Traveling with your family can be hectic, but it doesn’t have to be a complete hassle. Like any group related activity, traveling with children is a lot of moving parts. Sudden...
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Why Are We All so Sleep-Deprived?
Why Are We All so Sleep-Deprived?
Created with Shogun. // As you prepare to “spring ahead”—a phrase that seems just a tad bit too jolly for the reality of losing an hour of rest—it’s a good time to reflect on a little thing called sle...
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Oral Rehydration Solution and the Origins of Liquid I.V.
Oral Rehydration Solution and the Origins of Liquid I.V.
Liquid I.V.’s Hydration Multiplier is not a medical product--the breakthrough electrolyte stick was created for active people who have trouble hydrating properly day-to-day. But did you know that Liqu...
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Cheer Up! How to Reset Your Day When You're in a Bad Mood
Cheer Up! How to Reset Your Day When You're in a Bad Mood
Created with Shogun. // Having one of those days when everything that crosses your path seems like a personal attack? When your commute seems too long, the fluorescent office lights too bright, your c...
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Running on Empty: Surprising Signs of Sleep Deprivation
Running on Empty: Surprising Signs of Sleep Deprivation
Created with Shogun. // // The first sign of sleep deprivation is obvious to anyone who’s ever had to set an alarm clock—fatigue tends to follow us like a plague the morning after a late night. But th...
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Why Liquid I.V. Sleep is the Nighttime Drink Mix of Your Dreams
Why Liquid I.V. Sleep is the Nighttime Drink Mix of Your Dreams
Move over, traditional sleep aids-- there's a new kid in town. Liquid I.V. has just announced its new product line, Liquid I.V. Sleep, for, you guessed it: supporting those famously fragile circadian ...
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The Importance of Sleep for Happiness
The Importance of Sleep for Happiness
Created with Shogun. // Yeah, yeah, we know: sleep is important. We can feel it when, after a night of tossing and turning, we’re forced to wake up, drag ourselves to the shower, and prepare our bodie...
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Liquid I.V. Leverages Breakthrough Science of Cellular Transport Technology to Create Groundbreaking Sleep Aid
Liquid I.V. Leverages Breakthrough Science of Cellular Transport Technology to Create Groundbreaking Sleep Aid
Created with Shogun. EL SEGUNDO, Calif. (February 20, 2019) -- Liquid I.V., the company known for its widely popular Hydration Multiplier product, launched their new natural sleep aid, Liquid I.V. Sle...
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The 8 Natural Health Trends to Look Out for in 2019
The 8 Natural Health Trends to Look Out for in 2019
Created with Shogun. // The health revolution has arrived! From CBD to CTT, 2019 is primed to be the year of the natural remedy. Consumers are leading the way with their growing interest in the high-b...
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Liquid I.V. Surpasses 1 Million Sticks Donated Thanks to 1-for-1 Giveback Mission
Liquid I.V. Surpasses 1 Million Sticks Donated Thanks to 1-for-1 Giveback Mission
Created with Shogun. EL SEGUNDO, Calif., (February 7, 2019) – Health-science nutrition company Liquid I.V. has donated over 1 million servings of their hydration product to communities in need around ...
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Finding Your Perfect Hydration Pattern
Finding Your Perfect Hydration Pattern
Created with Shogun. Regardless of your health habits, there's nothing more important than staying hydrated. Just like eating healthy and exercising regularly, maintaining your hydration levels is cri...
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8 Easy Ways to Incorporate Electrolyte Powder Into Your Daily Routine
8 Easy Ways to Incorporate Electrolyte Powder Into Your Daily Routine
Created with Shogun. It’s one thing to consider adding electrolyte powder into your exercise regime, but it’s entirely another to factor it into your daily rituals. If you’ve been following along on t...
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8 Natural Ways To Mix-Up Your Electrolyte Drinks
8 Natural Ways To Mix-Up Your Electrolyte Drinks
Created with Shogun. Imagine: you’re just hours into your multi-day camping trip, and all you can think about is your return home to your normal fridge, with everything in it that you couldn’t bring c...
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The Keys to Building an Effective Family Go Bag
The Keys to Building an Effective Family Go Bag
Created with Shogun. If the wildfires, hurricanes, and other natural disasters over the past couple years have taught us anything, it’s that being prepared for an emergency can be one of the best ways...
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Enough with the Chocolate! 6 Unique Gifts for Your Health-Conscious Valentine
Enough with the Chocolate! 6 Unique Gifts for Your Health-Conscious Valentine
Created with Shogun. With candy hearts served by the bowlful at office parties and heart-shaped chocolate boxes adorning the windows of convenience stores everywhere, it can be easy to buy in to the V...
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The Campground Survival Kit: What to Bring in Case the Music Festival Catches Fyre
The Campground Survival Kit: What to Bring in Case the Music Festival Catches Fyre
Created with Shogun. In case you’ve been living in under a rock, Netflix and Hulu BOTH came out with documentaries about the infamous Fyre Festival in one week, effectively commencing the Streaming Wa...
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5 Daily Peak Performance Tips
5 Daily Peak Performance Tips
Created with Shogun. Ever dreamed of being a superhero? Whether you want to improve your concentration at work, kick butt at the gym, or get that invincible faster-than-a-speeding-bullet feeling, thes...
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5 Ways to Get Energy Fast at Work
5 Ways to Get Energy Fast at Work
Created with Shogun. Fading fast? Sometimes, no matter how much sleep you’ve gotten (or how much coffee you’re guzzling), your body just refuses to perk up. Aptly nicknamed the “afternoon slump,” this...
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Liquid I.V.'s National Launch at Costco Ushers in a Modern Era of Hydration
Liquid I.V.'s National Launch at Costco Ushers in a Modern Era of Hydration
Brandin Cohen, founder and CEO of Liquid I.V., stands with palettes of Hydration Multiplier at Costco. EL SEGUNDO, Calif. (January 8, 2019) -- Liquid I.V., the breakthrough hydration product utilizing...
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Thank You LIV Fam, This Is For You
Thank You LIV Fam, This Is For You
Created with Shogun. // Dear LIV Family, As 2018 comes to a close, we reflect on what an incredible year it’s been. It’s difficult to express how grateful we are for each and every one of you joining ...
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How To Keep Your Water From Freezing While Outdoors This Winter
How To Keep Your Water From Freezing While Outdoors This Winter
Created with Shogun. When the temperature drops, it can be difficult to consider staying hydrated a priority, particularly since the colder weather often brings us closer to a cup of hot chocolate tha...
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Wean off Coffee Like a Champ in 2019
Wean off Coffee Like a Champ in 2019
Created with Shogun. Few things are quite as satisfying as the morning’s first sip of coffee. From the delicious aroma to the instant rush of motivation, coffee can seem like a necessary comfort in an...
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Watching for Signs of Dehydration in Kids This Season
Watching for Signs of Dehydration in Kids This Season
Created with Shogun. Dehydration can strike at anytime, regardless of the weather patterns, but seasonal changes in particular can be a sneaky time for dehydration to rear its head. Regardless of the ...
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Optimize Your Brain for Finals Season
Optimize Your Brain for Finals Season
Created with Shogun. Ahh, the winter months. The brisk chill in the air brings to mind warm cocoa by the fire, festive office parties, and joyous family celebrations. But for millions of students, Dec...
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14 Tips for a Healthy Holiday Season
14 Tips for a Healthy Holiday Season
Created with Shogun. Let’s be honest: during the holidays, health is not your first priority. Between office parties, travel plans, and gift-giving, you have a lot more on your plate (pun intended) th...
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Liquid I.V. Partners with Direct Relief; Donates 300,000 Hydration Multiplier Servings
Liquid I.V. Partners with Direct Relief; Donates 300,000 Hydration Multiplier Servings
Created with Shogun. Top rated humanitarian aid organization will distribute Liquid I.V. hydration packets to areas around the world enduring natural disasters, disease and limited water access. Last ...
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The Truth About Sugar
The Truth About Sugar
It’s the day after Halloween. You’ve spent the last 24 hours filling up on what would be a years worth of candy consumption. The guilt is starting to set in and you’re wondering if there’s anything go...
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A Day in the Life of Katy Schlemmer
A Day in the Life of Katy Schlemmer
Created with Shogun. Katy Schlemmer embodies everything it means to be a LIV Amabassador. She lives an active lifestyle, eats healthy and makes amazing visual art in her free time. When your day is as...
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Tips to Keep Your Children Hydrated at School
Tips to Keep Your Children Hydrated at School
Created with Shogun. Your child’s hydration levels impact both academics and activity from pre-k through high school. Read on to learn how hydration affects your kids in the classroom, the warning sig...
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How to Avoid Getting Sick During Cold & Flu Season
How to Avoid Getting Sick During Cold & Flu Season
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Turn One Bottle of Water Into Three, In Seconds
Turn One Bottle of Water Into Three, In Seconds
Water is life. You know it. We know it. And that guy in accounting with the standup desk who drinks his recommended gallon per day definitely knows it. And yet, 75% of Americans are chronically dehydr...
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The Surprisingly Simple Habit That Boosts Weight Loss
The Surprisingly Simple Habit That Boosts Weight Loss
If you’ve been approaching your ideal weight and there’s just a little something holding you back, consider this: Are you drinking enough water? You might not associate H2O with weight loss, but dehyd...
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The Hydration Game-Changer That Works in Any Situation
The Hydration Game-Changer That Works in Any Situation
There’s a good chance you might be dehydrated right now. At this very moment. Maybe you just finished a super sweaty cardio class, or maybe you’ suffering from some post-vacay jet-lag. Or maybe (and t...
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PSA: You Need to Know This Hydration Solution
PSA: You Need to Know This Hydration Solution
Raise your hand if (too often) you get to 6 p.m. and realize you’re embarrassingly under your water-drinking goal for the day. If you’re raising your hand, you’re *so* not alone. Read more at Well+Goo...
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A Hydration Hack for Pregnancy and Postpartum
A Hydration Hack for Pregnancy and Postpartum
Created with Shogun. Thirsty much? We get it. Pregnancy and momlife can really do a number on your hydration. Throw in the summer heat and it’s no wonder you’re reaching for a glass of water every 5 m...
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5 Hacks to Maximize Hydration
5 Hacks to Maximize Hydration
Staying hydrated – it’s one of the top tenets of good health. You work out, you eat right, you manage stress, and you hydrate. You got this, right? Turns out, the most effective hydration can be a lit...
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4 Expert Ways to Take In More Water
4 Expert Ways to Take In More Water
Created with Shogun. As essential as we all know it is to drink plenty of water every day, it can be easy to forget, especially when you’re caught up in your busy day. But with a little foresight, and...
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Healthy Habits to Take From the Keto Diet
Healthy Habits to Take From the Keto Diet
The Ketogenic diet is a popular solution for weight loss. However, reviews of the diet run the gamut; celebrity endorsers swear by its fat-burning benefits, while many health professionals have mixed ...
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FoodBev Media: US hydration mix brand Liquid IV receives $5m in Series B round
FoodBev Media: US hydration mix brand Liquid IV receives $5m in Series B round
Created with Shogun. Hydration powder mix brand Liquid IV has closed a $5 million Series B funding round as it aims to boost distribution and product innovation. The funding included investment from C...
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The Epoch Times: How to Drink Dehydration Under the Table
The Epoch Times: How to Drink Dehydration Under the Table
Created with Shogun. Drinking is deeply enmeshed with themes of social engagement and celebration. The social and psychological benefits of alcohol can’t be ignored. A happy hour cocktail can serve as...
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Bevnet: Liquid I.V. Secures $5M Series B Round
Bevnet: Liquid I.V. Secures $5M Series B Round
Created with Shogun. Hydration powder mix brand Liquid I.V. today announced the close of a $5 million Series B round of fundraising led by San Francisco-based investment group CircleUp Growth Partners...
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The Chopra Center: Electrolytes: The Hidden Key to Summer Hydration
The Chopra Center: Electrolytes: The Hidden Key to Summer Hydration
Created with Shogun. Staying hydrated is key to many functions in the human body, and in summer heat, it can be difficult to maintain your hydration. One of the largest roles that water plays in the b...
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Clean Plates: 7 Surprising Facts About Hydration
Clean Plates: 7 Surprising Facts About Hydration
Created with Shogun. You know it’s important to stay hydrated—but are you aware of all the many reasons why? Turns out it’s not just a matter of keeping thirst at bay and being able to kill it in your...
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The Chalkboard: Beauty and the Beachbag: 7 Wellness Hacks for Glowy Summer Skin
The Chalkboard: Beauty and the Beachbag: 7 Wellness Hacks for Glowy Summer Skin
Created with Shogun. THERE’S A GLOW we’re looking for after a day at the beach and looking dehydrated has nothing to do with it. We love to spend a long summer day at a beach or hotel pool, but the tr...
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Well and Good: Your 3 P.M. Workday Slump Could be Caused by This One Thing (And It's Not What You Think)
Well and Good: Your 3 P.M. Workday Slump Could be Caused by This One Thing (And It's Not What You Think)
Created with Shogun. The 3 p.m. workday slump is so rampant it’s become a cliche (you know you’re not the only one when there are memes about it), but as anyone fighting the urge to start snoozing at ...
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LIQUID I.V. Closes Series B Round with “A-List” Backing
LIQUID I.V. Closes Series B Round with “A-List” Backing
Created with Shogun. Two of Liquid I.V.’s newest investors, Myles Shear (left) and Kygo (right), travel the world together touring. With an investor lineup including Scooter Braun and Kygo, amongst an...
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National Women's Equality Day: Amanda Burrill Spotlight
National Women's Equality Day: Amanda Burrill Spotlight
Navy Veteran, endurance athlete, global adventurer and food connoisseur, Amanda Burrill might just be superwoman. Despite the acclaim surrounding her name, Amanda has been through the wringer. The for...
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Is Your Skin Trying to Tell You Something?
Is Your Skin Trying to Tell You Something?
Created with Shogun. Whether you’re experiencing an increase in dry skin, fine lines, acne outbreaks, or an overall dull look to your skin, more than likely that’s your skin trying to tell you somethi...
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The Science Behind Burning Fat
The Science Behind Burning Fat
Weight loss can be a product of fat burning, and muscle or water loss. For most of us, burning body fat is a goal. We want to ditch the love handles and uncover our abs. However, there are a ton of mi...
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Expert Fitness Advice: How to Blast Body Fat
Expert Fitness Advice: How to Blast Body Fat
Created with Shogun. As a Certified Personal Trainer, Registered Nurse and marathon extraordinaire, Becky LaChance knows what it takes to look and feel your best. This Liquid I.V. superfan recently ga...
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The Benefits of Exercise: Your Mental Health Sidekick
The Benefits of Exercise: Your Mental Health Sidekick
Created with Shogun. Science shows that exercise extends far beyond just physical benefits. In fact, physical activity helps to prevent and in some cases, treat several mental health symptoms and diso...
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Your Guide to an Unforgettable 4th of July
Your Guide to an Unforgettable 4th of July
Created with Shogun. This 4th of July, you’ll want to be prepared while you’re toasting to our independence at a cookout under the summer sun or enjoying the fireworks. Planning ahead can help you rea...
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A Hydration Hack for Pregnancy and Postpartum
A Hydration Hack for Pregnancy and Postpartum
Ladies, we recently partnered with our friends at Well Rounded NY to help you solve your pregnancy and postpartum thirst. Learn 5 reasons why our Hydration Multiplier is a must-have hydration hack dur...
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9 Reasons for Good Hydration
9 Reasons for Good Hydration
Created with Shogun. We teamed up with The Fine Line, a digital magazine for women over 45 to discuss the many benefits of hydration. Find out why the editors are sold on the benefits of LIV. Click he...
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Father’s Day Finds: Fantastic Gifts Dad Will Love
Father’s Day Finds: Fantastic Gifts Dad Will Love
Created with Shogun. Dawn McCarthy of Dawn’s Corner joined the Good4Utah / ABC4 broadcast to reveal her top gifts for dad this spring and summer. One of her picks? Liquid I.V., of course! Find out why...
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Expert Tips on How to Celebrate Earth Day
Expert Tips on How to Celebrate Earth Day
Created with Shogun. KCAL9 News lifestyle expert, Dawn McCarthy of Dawn’s Corner, joined the station’s morning broadcast to share her favorite eco-friendly products, including Liquid I.V., to celebrat...
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Liquid I.V. CEO, Brandin Cohen, Shares the Story Behind LIV
Liquid I.V. CEO, Brandin Cohen, Shares the Story Behind LIV
Ever wonder how Liquid I.V. came to be? In an interview with IdeaMensch, LIV CEO, Brandin Cohen, shares how he got his start as an entrepreneur and what motivated him to create the hydration solution ...
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How to Safely Take Your Workout Outdoors
How to Safely Take Your Workout Outdoors
Created with Shogun. With the weather heating up and summer around the corner, it’s time to trade the treadmill for trails and take your workout outdoors. There are tons of benefits to exercising outs...
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Liquid I.V. Summer Recipes to Satisfy Your Sweet Tooth
Liquid I.V. Summer Recipes to Satisfy Your Sweet Tooth
Created with Shogun. Whether you’re lazing by the beach, enjoying a getaway or hitting a cookout under the summer sun, it’s time to upgrade your hydration game with fun, tasty recipes. These sweet tre...
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A Traveler’s Guide to Eating Healthy
A Traveler’s Guide to Eating Healthy
Created with Shogun. From calorie-loaded breakfast buffets and sodium-filled airplane snacks to stress eating and dehydration, travel can be detrimental to your nutrition. To prepare you for your next...
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Best Summer Weekend Getaways
Best Summer Weekend Getaways
Created with Shogun. Summer is the season to explore new cities and seek adventure. While some may plan elaborate international vacations others opt for several short weekend trips that they sprinkle ...
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Building Your Healthy Workplace Routine
Building Your Healthy Workplace Routine
Created with Shogun. Whether you work in an office setting or work from home, your job can take a toll on your mind and body if you don’t take the extra steps to manage your self-care. According to ex...
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Ambassador Spotlight: Sally McRae
Ambassador Spotlight: Sally McRae
Created with Shogun. Ambassador Sally McRae is a long-distance marathon runner who is nothing short of incredible. This Southern California native is not only a Nike sponsored trail runner, a podcaste...
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Beautiful, Hydrated, Healthy Skin
Beautiful, Hydrated, Healthy Skin
Created with Shogun. The sun is shining and activity is in the air! With spring events kicking off and summer around the corner, now is the best time to work on that natural, healthy skin glow. Contin...
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National Fitness Day: Honoring Your Inner Athlete
National Fitness Day: Honoring Your Inner Athlete
Created with Shogun. In 2017, National Fitness Day was born. Kim Bielak, the co-founder of Class for a Cause and a fitness enthusiast, designated the first Saturday of May to be a celebration of stren...
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Diet Duels: Which 2018 Diet Trends Really Work?
Diet Duels: Which 2018 Diet Trends Really Work?
Created with Shogun. With summer right around the corner, this year’s diet trends are all the rave. From intermittent fasting to the Whole30 diet, this blog serves as a crash course on the hottest nut...
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Earth Day Celebrations: Empowering the Earth in Style
Earth Day Celebrations: Empowering the Earth in Style
Created with Shogun. On April 22nd every year, 50,000 partners from 150 different countries gather to acknowledge the diminishing health of the planet as part of Earth Day. The worldwide holiday was c...
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Post Festival Recovery
Post Festival Recovery
Created with Shogun. The festival goer’s experience is not only about the number of hours danced or about maximizing your ability to stay awake dancing all day or night with your friends. Conquering a...
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What to Know About Heat Stroke
What to Know About Heat Stroke
Created with Shogun. Whether you are hiking, camping, swimming, biking, or at a music festival, there’s always a risk of heat stroke in the summer. Heat-related illnesses can be extremely serious and ...
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Staying Hydrated and Healthy During Festival Season
Staying Hydrated and Healthy During Festival Season
Created with Shogun. Planning some fun in the sun at Coachella, Bonnaroo, or Lightning in a Bottle this summer? Many music lovers look forward to camping, dancing and community all year, but after spe...
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Dehydration: Facts vs. Myths
Dehydration: Facts vs. Myths
Don’t let dehydration fool you! Despite extensive studies and lots of widely-available information, there are a number of ill-advised myths floating around about dehydration. This blog debunks these c...
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The Importance of Hydration for Pregnant and Nursing Women
The Importance of Hydration for Pregnant and Nursing Women
Dehydration can be a pregnant woman’s worst enemy. The sneaky condition comes with a laundry list of complications ranging from mild symptoms like headaches and fatigue to severe symptoms such as urin...
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The Science of Sweat
The Science of Sweat
Created with Shogun. All humans, most mammals and even plants sweat (during the dog days of summer, you can catch trees dripping sweat from their leaves). You’re used to sweating during tough workouts...
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Spring is Coming: How the Weather Affects Hydration
Spring is Coming: How the Weather Affects Hydration
Created with Shogun. With the arrival of springtime just around the corner, there’s a lot to look forward to. Spring means warmer weather, more time spent outside, and plenty of activities to get invo...
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8 Ways to Tell You’re Dehydrated
8 Ways to Tell You’re Dehydrated
You have probably heard that drinking eight glasses of water (64 ounces) a day is ideal. Surprisingly, most adults actually need to drink more. Experts claim that 13 glasses are recommended for men an...
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What Are Electrolytes?
What Are Electrolytes?
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PSA: YOU NEED TO KNOW THIS HYDRATION SOLUTION
PSA: YOU NEED TO KNOW THIS HYDRATION SOLUTION
Created with Shogun. CLICK HERE TO READ THE FULL ARTICLE ON WELL + GOOD Hydration Station HYDRATION MULTIPLIER Açaí Berry SHOP NOW HYDRATION MULTIPLIER Lemon Lime SHOP NOW HYDRATION MULTIPLIER Combo P...
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The Importance of Hydration for Seniors
The Importance of Hydration for Seniors
Created with Shogun. Hydration is not just for athletes and young, active professionals. Among seniors, dehydration is a hidden risk that can compound health problems and cause severe complications. I...
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8 Ways to Combat Dehydration
8 Ways to Combat Dehydration
Created with Shogun. CLICK HERE TO READ THE FULL ARTICLE ON CHOPRA Hydration Station HYDRATION MULTIPLIER Açaí Berry SHOP NOW HYDRATION MULTIPLIER Lemon Lime SHOP NOW HYDRATION MULTIPLIER Combo Pack (...
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The Snowrider’s Guide to Hydration
The Snowrider’s Guide to Hydration
Created with Shogun. Every experienced skier or snowboarder knows that taking extra safety precautions is the surest way to have a good experience on the mountain. Because most conversations about saf...
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Why Hydration is Important When You’re Sick
Why Hydration is Important When You’re Sick
It’s flu season! 2017-2018 has had the worst flu outbreak since the swine flu pandemic in 2009. Each year, 5 - 20% of the US population gets the flu. While the flu may only last for a few days for mos...
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Hydrate for Mental Focus
Hydrate for Mental Focus
Created with Shogun. People go to great lengths to cultivate mental focus. Some prefer caffeine, others prefer meditation or online brain games, and the list goes on from there. No matter what methods...
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Be Proactive About Hydration
Be Proactive About Hydration
Staying hydrated is one of the most beneficial things you can do for your body. Hydration helps promote physical, mental, and emotional well-being. Despite the fact that the importance of hydration is...
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The Utility of Your Health
The Utility of Your Health
Created with Shogun. Utility means usefulness. In order for our bodies to realize their maximum utility, it is important for us to make sure we are fueling ourselves properly. There are a number of di...
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Let’s Get Physical
Let’s Get Physical
Created with Shogun. Whether your physical fitness goals are focused on strength or endurance, the importance of staying regularly hydrated cannot be ignored. Hydration is something that isn’t just go...
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Jamie Mitchell Talks Family, Goals and Hydration
Jamie Mitchell Talks Family, Goals and Hydration
Created with Shogun. Photo credit: Richard Podgurski Jamie Mitchell is one of the world’s most epic watermen. From winning the world’s most grueling SUP race 10 years running, to mastering some of the...
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Your Secret Weapon Against Winter Ailments
Your Secret Weapon Against Winter Ailments
Created with Shogun. CLICK HERE TO READ THE FULL ARTICLE ON CLEAN PLATES...
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What is Cellular Transport Technology (CTT)?
What is Cellular Transport Technology (CTT)?
Created with Shogun. // Cellular Transport Technology (CTT™) is Liquid I.V.’s “secret sauce,” and it’s what keeps our customers coming back for more. (Just check out our thousands of 5-star reviews!) ...
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Hydration Facts for Winter and High Altitudes
Hydration Facts for Winter and High Altitudes
Created with Shogun. Unless you’re sweating and panting in the heat of summer, you may not crave a tall glass of cool water. In fact, in the throes of winter, you may just rather cuddle up under a bla...
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8 Health Benefits of Proper Hydration (& How Much You Actually Need to Drink)
8 Health Benefits of Proper Hydration (& How Much You Actually Need to Drink)
Created with Shogun. CLICK HERE TO READ THE FULL ARTICLE ON ELEPHANT JOURNAL...
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Ultimate FOMO: Climbing and Skiing in Patagonia
Ultimate FOMO: Climbing and Skiing in Patagonia
Created with Shogun. Written by: Brette Harrington It was early September and my summer rock climbing had come to an end. I had just completed my final rock climbing project for the season and said go...
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New Year, New You? Not if You’re Dehydrated
New Year, New You? Not if You’re Dehydrated
Created with Shogun. Many of us resolve to improve ourselves at the beginning of a new year. Sometimes, our goals focus on the physical, as in dropping a few of the extra pounds that snuck in over the...
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Hydrating Refugees in Uganda
Hydrating Refugees in Uganda
.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: abso...
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How Do You Know When You're Dehydrated?
How Do You Know When You're Dehydrated?
December 5, 2017 Written by Curiosity Staff CLICK HERE TO READ THE FULL ARTICLE ON CURIOSITY...
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Turn One Bottle of Water Into Three, In Seconds
Turn One Bottle of Water Into Three, In Seconds
10 DECEMBER 2017 LIQUID ASSETS Liquid I.V. multiplies your H2O supply right before your eyes CLICK HERE TO READ THE FULL ARTICLE ON INSIDE HOOK...
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Does Travel Throw You Out Of Whack? Bring This On Your Next Trip To Keep Your Digestion & Skin In Check
Does Travel Throw You Out Of Whack? Bring This On Your Next Trip To Keep Your Digestion & Skin In Check
1. Stay hydrated. 2. Soothe dry skin. 3. Be proactive about digestion issues. 4. Fight fatigue. CLICK HERE TO READ THE FULL ARTICLE ON MIND BODY GREEN...
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The Secret to Better Health Is In Your Glass
The Secret to Better Health Is In Your Glass
November 6, 2017 CLICK HERE TO READ THE FULL ARTICLE ON CLEAN PLATE...
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2017 TransRockies 6-Day Stage Race by Brian Tinder
2017 TransRockies 6-Day Stage Race by Brian Tinder
November 3, 2017 About the Contributor: Brian Tinder is an ultra trail runner, skier, biker, mountaineer, husband, and father of three girls. Brian loves the outdoors and is constantly seeking new adv...
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Common Habits That Cause Acne & The Skin Friendly Products to Adopt
Common Habits That Cause Acne & The Skin Friendly Products to Adopt
By Alex Bracetti October 16, 2017 The Habits Triggering Your Acne Anxiety and Stress Bad Sleeping Routines Incessant Facial Contact Lack Of Hydration Overexposure To Sunlight Not Showering After Worko...
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Sports Drink Makers Are Waging An $8 Billion Thirst War
Sports Drink Makers Are Waging An $8 Billion Thirst War
By Larissa Zimberoff September 12, 2017 CLICK HERE TO READ THE FULL ARTICLE ON BLOOMBERG...
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Liquid I.V. Retail Growth: We’re Popping Up Everywhere!
Liquid I.V. Retail Growth: We’re Popping Up Everywhere!
October 26, 2017 Co-Founder Brandin Cohen celebrates Liquid I.V.’s launch into Publix. 2017 has been an incredibly exciting year of growth and expansion for Liquid I.V. We wanted to share a quick upda...
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Liquid I.V. Emergency and Disaster Relief
Liquid I.V. Emergency and Disaster Relief
October 25, 2017 Our mission here at The LIV Group: Defeat Dehydration Globally… a task that may seem daunting from afar, but as we’ve jumped in head first over the last 3 years and broken this big go...
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The Truth About Salt and Sugar
The Truth About Salt and Sugar
Salt and sugar have been given a bad reputation over the years. But do these ingredients really deserve all the harsh criticism? Sugar has especially been demonized and to some extent, for a legitimat...
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The Hydration Hack Your Water Bottle is Missing
The Hydration Hack Your Water Bottle is Missing
GOOD TRAVEL by WELL+GOOD EDITORS, SEPTEMBER 18, 2017 “By now you know how important it is to stay hydrated. But gulping down eight glasses of water throughout the day is easier said than done. Sure, y...
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The Plus Factor: Meet The New, Wellness-Approved Jet-Lag Cures
The Plus Factor: Meet The New, Wellness-Approved Jet-Lag Cures
GOOD TRAVEL by WELL+GOOD EDITORS, SEPTEMBER 18, 2017 “This week on The Plus Factor, we’re talking about real jet-lag cures that get the thumbs-up from the wellness community—from a hydration game-chan...
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8 Health Benefits of Proper Hydration
8 Health Benefits of Proper Hydration
Hydration, by definition, means the process of causing something to absorb water. Generally, we think of hydration as something that only pertains to humans, but in fact, all living things on earth ne...
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Our 5 Favorite Hikes in L.A.
Our 5 Favorite Hikes in L.A.
Summer has officially come to a close, but there is still a little time to enjoy the warm weather. We like to spend our weekends at Liquid I.V. exploring and looking for new adventures in the great ou...
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Liquid I.V. x The Balanced Blonde 5K Run and Yoga Flow
Liquid I.V. x The Balanced Blonde 5K Run and Yoga Flow
What a weekend! Last Sunday we co-hosted a 5K Run and Yoga Flow in Manhattan Beach, CA with our good friend Jordan Younger (@thebalancedblonde). The special event was put on to celebrate the launch of...
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12 Essential Items for the Perfect Beach Day
12 Essential Items for the Perfect Beach Day
It’s the middle of August already (how is that possible?) which means there’s only about one full month of summer left. Just enough time to get out and take advantage of the warm weather with friends....
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Liquid I.V. Coming in at #6 on the Men’s Fitness List of The Best Cycling Gear of 2017
Liquid I.V. Coming in at #6 on the Men’s Fitness List of The Best Cycling Gear of 2017
The best cycling gear of 2017 Tough, comfortable, and stylish as hell, this is essential equipment for road cyclists, mountain bikers, and racers of every kind. by Brittany Smith August 11, 2017 4.34p...
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Liquid I.V. Featured in Bicycling Magazine
Liquid I.V. Featured in Bicycling Magazine
Liquid I.V. Delivers Fluids Fast When You Need to Hydrate Based on World Health Organization science, the formula is engineered for optimum hydration—and it works! AUGUST 11, 2017 BY SELENE YEAGER CLI...
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5 Things You Probably Didn’t Know About Açaí Berries
5 Things You Probably Didn’t Know About Açaí Berries
Baskets of freshly harvested acai berries. The açaí berry, pronounced, ah-sigh-EE, is a Brazilian superfruit that is native to the Amazon region. The small, round blue and purple fruit is similar to a...
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7 Reasons to Use Liquid I.V. by Kayleigh Christina
7 Reasons to Use Liquid I.V. by Kayleigh Christina
Written by Kayleigh Christina It’s easy to feel dehydrated but not as easy to replenish your body. In our busy lives, we can feel the effects of dehydration anywhere from having brain fog, lack of ene...
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Ryan Wheeler Featured on SB Nation: AZ Snakepit
Ryan Wheeler Featured on SB Nation: AZ Snakepit
Where are they now? Ryan Wheeler We catch up with the player who will forever be known here as “Good Wheeler”. by Jim McLennan@AZSnakepit Jul 31, 2017, 11:00pm EDT Photo by Norm Hall/Getty Images “It ...
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LIV Team Member Jake Sarnoff Takes on the Barracuda Championship
LIV Team Member Jake Sarnoff Takes on the Barracuda Championship
You could say Jake Sarnoff had a solid day at Red Hawk Golf and Resort last month when he won the Sierra Nevada Open, set a course record of 62, and earned himself an exemption into the Barracuda Cham...
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Kids Choose Liquid I.V. Over Sugary Alternatives at Kamp Kendricks
Kids Choose Liquid I.V. Over Sugary Alternatives at Kamp Kendricks
Written by Hayden Fulstone, Co-Founder of Liquid I.V. Summer camp will always have a fond place in my memory. I still vividly recall the first camp I went to in Lake Tahoe, NV. I must have been no mor...
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Why Are Kids More Susceptible to Dehydration?
Why Are Kids More Susceptible to Dehydration?
When you are a kid there are a lot of super important priorities that define your day. What you are going to wear to school; who you are going to sit with at lunch; and what you are going to play at r...
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5 COOL Adventures to Help You Stave Off the Summer Heat
5 COOL Adventures to Help You Stave Off the Summer Heat
Here in Southern California, I have been sweating non-stop since approximately June 2nd. Turns out global warming might be an actual thing. Who woulda thunk that 97% of scientists were actually right?...
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Liquid I.V. Summer Popsicle Recipe
Liquid I.V. Summer Popsicle Recipe
Liquid I.V. Coconut-Açaí Pops! It’s our favorite time of year… summer! If we’re not at the office, you can find us at the beach, poolside, BBQing or simply braving the summer heat. We’ve come up with ...
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3 Tricks to Beat Jet Lag
3 Tricks to Beat Jet Lag
You touch down in New York after a long flight from Los Angeles. You’ve just crossed 3 time zones and your body knows something is up. You stumble off the crowded plane and things just don’t feel righ...
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Liquid I.V. Featured in Whole Foods Magazine
Liquid I.V. Featured in Whole Foods Magazine
Not Just Refreshing, Replenishing Consumers want beverages that deliver flavor and nutrition. By WholeFoods Magazine Staff – June 20, 2017 CLICK HERE TO READ THE FULL ARTICLE ON WHOLEFOODSMAGAZINE.COM...
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7 Tips to Stay Hydrated All Summer Long
7 Tips to Stay Hydrated All Summer Long
Summer is here! And you know what that means… Beach days, picnics in the park, baseball and softball with the kids, hours upon hours on the golf course, and many more outdoor adventures. But all of th...
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Jean-Paul (Team LIV) MMA Career Off to Undefeated Start
Jean-Paul (Team LIV) MMA Career Off to Undefeated Start
LIV Team Member Jean-Paul “Mufasa” Le-Bosnoyani squared off against Elijah “The Outcast” Larkin on May 28th in an amateur MMA fight at the 170 lb. welterweight division. At 27 years of age, Larkin had...
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5 Slightly Frightening Effects of Dehydration
5 Slightly Frightening Effects of Dehydration
Did you know 75% of Americans are chronically dehydrated? That means YOU are probably dehydrated right now. Dehydration is the loss of water and salts essential for normal body function. Dehydration o...
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Nylon’s 14 Must-Have Items To Pack For Coachella
Nylon’s 14 Must-Have Items To Pack For Coachella
How to stay looking (and feeling) fresh, despite desert conditions BY JENNA IGNERI · APRIL 10, 2017 CLICK HERE TO READ THE FULL ARTICLE ON NYLON.COM The post Nylon’s 14 Must-Have Items To Pack For Coa...
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Liquid I.V. is Now Hydrating All Walgreens in Southern California
Liquid I.V. is Now Hydrating All Walgreens in Southern California
Press Release Mar. 31, 2017 at 10:22 am CLICK HERE TO READ THE FULL PRESS RELEASE ON BEVNET.COM The post Liquid I.V. is Now Hydrating All Walgreens in Southern California appeared first on Liquid I.V....
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Liquid I.V. Featured on BEVNET
Liquid I.V. Featured on BEVNET
Liquid I.V. Hits 240 Harris Teeter Shelves Press Release Feb. 7, 2017 at 11:00 am CLICK HERE TO READ THE FULL ARTICLE ON BEVNET The post Liquid I.V. Featured on BEVNET appeared first on Liquid I.V.....
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Liquid I.V. Featured in Drug Store News
Liquid I.V. Featured in Drug Store News
Liquid I.V. gaining traction as efficient hydration solution JANUARY 27, 2017 | BY MICHAEL JOHNSEN CLICK HERE TO READ THE FULL ARTICLE IN DRUGSTORE NEWS The post Liquid I.V. Featured in Drug Store New...
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Q&A with Chelsea Rude, Professional Climber
Q&A with Chelsea Rude, Professional Climber
Chelsea is a professional climber who currently resides in Boulder, Colorado. Her passion for climbing began at an early age, which she credits to her father. Since age 11, Chelsea has primarily focus...
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Liquid I.V. Brand Ambassador Jamie Mitchell Makes History
Liquid I.V. Brand Ambassador Jamie Mitchell Makes History
Liquid I.V. Brand Ambassador Jamie Mitchell wins the inaugural Nazaré Challenge, at Praia do Norte, in Portugal. Jamie Mitchell was a standout at the 6 hour long event, winning all of his heats – Roun...
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Liquid I.V. Featured on The Huffington Post
Liquid I.V. Featured on The Huffington Post
Can this Startup Help Solve Global Dehydration? By Jason Choi 10/25/2016 CLICK HERE TO SEE THE FULL ARTICLE ON THE HUFFINGTON POST The post Liquid I.V. Featured on The Huffington Post appeared first o...
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Defeating Dehydration in Haiti
Defeating Dehydration in Haiti
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Liquid I.V. Partners with Hands Together to Fight Dehydration in Haiti
Liquid I.V. Partners with Hands Together to Fight Dehydration in Haiti
Hands Together is a non-profit organization that provides hope to the poor living in Haiti. The Liquid I.V. team is determined to help the many men, women, and children who suffer and often die from d...
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Liquid I.V. on ABC News: Junior Golf Fore Life Day!
Liquid I.V. on ABC News: Junior Golf Fore Life Day!
Hey guys! It’s been a while since we have updated our blog, but we want to start getting content up here more frequently to keep you all in the loop with what we have been up to. In the meantime, chec...
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Liquid I.V. Has a New Instagrammer in Town… And Her Name is The Balanced Blonde!
Liquid I.V. Has a New Instagrammer in Town… And Her Name is The Balanced Blonde!
By The Co-Founders Hey everyone! We have had a lot of fun new developments going on over here at Liquid I.V. HQ, and we want to start letting you know what we have been up to. Our team has been expand...
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Hydration Smoothie Recipe on Fit for Broadway
Hydration Smoothie Recipe on Fit for Broadway
by Jane Jourdan, Fit for Broadway Let’s talk about hydration! Sweat in the summer heat is our biggest reminder to rehydrate but in the winter, it can be really easy to forget to hydrate properly. Dehy...
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Liquid I.V. and Ryan Wheeler Featured in L.A. Times
Liquid I.V. and Ryan Wheeler Featured in L.A. Times
CLICK HERE TO READ THE FULL ARTICLE IN LOS ANGELES TIMES The post Liquid I.V. and Ryan Wheeler Featured in L.A. Times appeared first on Liquid I.V.....
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Expo West or Coachella (Weekend Zero)
Expo West or Coachella (Weekend Zero)
By Brandin Cohen, Liquid I.V. Co-Founder Hi guys!! Excited to be writing my third ever blog post… let me know what you think! What is Expo West you ask? Great question if you were thinking that… I had...
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Where There’s a Wheel, There’s a Way
Where There’s a Wheel, There’s a Way
By Ryan Wheeler, Major League Baseball Player Hello everyone! What a week it has been. I feel healthy and have become acclimated to my new team and the Angels organization. Weight training and on-fiel...
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#LIVinitup at The 57th Annual Grammy Awards
#LIVinitup at The 57th Annual Grammy Awards
By Brandin Cohen, Liquid I.V. Co-Founder LIV on the Red Carpet Meant to write this and get it out to you guys last week, but between traveling to San Fran to meet with new corporate investment lawyers...
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The Rehydration Acai Bowl
The Rehydration Acai Bowl
By Jordan Younger | The Balanced Blonde Happy FEB! February is going to be the month of hydration on TBB. With my half marathon coming up next month staying hydrated is extra important for me right no...
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Why Dehydration Is Your Worst Enemy
Why Dehydration Is Your Worst Enemy
By Tim Sullivan As you’ve probably heard by now, water is a pretty big deal. Not only does it comprise 70% of the human body and the Earth on which we live (coincidence? Illuminati? I’ll let you be th...
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Wheels’ Up
Wheels’ Up
By Ryan Wheeler, Major League Baseball Player Thanksgiving in Seattle, graduation from Loyola Marymount (finally) in December, two year anniversary in Scottsdale, AZ, Christmas in Torrance, CA, propos...
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8 Surprising Causes of Dehydration
8 Surprising Causes of Dehydration
Your body is roughly comprised of 60% water so it’s easy to see how vital it is to human survival. Every single cell in the human body needs water to function; however, we sometimes forget how importa...
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Headache Causes and Cures
Headache Causes and Cures
Whether you’re celebrating a birthday, anniversary, graduation or any other special occasion, no doubt alcoholic beverages will be a major part of your celebration. What would a party be without its s...
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Common Causes & Symptoms of Dehydration
Common Causes & Symptoms of Dehydration
Dehydration is the condition of not having enough fluid in the body for it to function properly. The human body is mainly comprised of water molecules. With that being said, the body does not function...
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What is Oral Rehydration Therapy?
What is Oral Rehydration Therapy?
Oral rehydration therapy consists of consuming fluids that contain what the body needs after it has lost an abundance of fluids. Electrolytes, mineral salts and glucose are all lost when the body lose...
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LMU Grads Taking Hydration to the Big Leagues
LMU Grads Taking Hydration to the Big Leagues
By Rob Kuznia, The Daily Breeze POSTED: 11/26/13, 6:51 PM PST CLICK HERE TO READ FULL ARTICLE ON THE DAILY BREEZE...
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Lifestyle Minute on CBS Radio New York City
Lifestyle Minute on CBS Radio New York City
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QLC Video: Liquid I.V. – Creating A Business
QLC Video: Liquid I.V. – Creating A Business
...
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ON AIR: Universal Broadcast Network
ON AIR: Universal Broadcast Network
...
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Hydration Nation [Liquid IV Review & Giveaway!] by The Ascent Blog
Hydration Nation [Liquid IV Review & Giveaway!] by The Ascent Blog
Whew! It has been a crazy couple of weeks. In fact, it feels like we have barely sat down to catch our breath since August. With Brandon back in school full-swing, back-to-back CrossFit competitions, ...
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LIV Featured in the Santa Monica Mirror
LIV Featured in the Santa Monica Mirror
By Brenton Garen, Editor-in-Chief What’s the key to reducing the agony of a hangover? Three Santa Monica entrepreneurs believe they have found the answer: oral rehydration therapy. The Loyola Marymoun...
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Local Company Makes Drink That Drives Off Dehydration by Santa Monica Daily Press
Local Company Makes Drink That Drives Off Dehydration by Santa Monica Daily Press
DOWNTOWN — Santa Monican Cameron Killeen was in Las Vegas last summer for his job in finance when he noticed a co-worker, who had been out drinking the night before, sipping a brightly colored liquid ...
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LMU Alumni Develop Breakthrough Hydration Beverage
LMU Alumni Develop Breakthrough Hydration Beverage
What happens when three best friends and recent LMU graduates try to solve the all too familiar college problem of hangovers? Liquid I.V. is born along with a whole new friendship dynamic. The three c...
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Alums Featured in LMU College of Business Article
Alums Featured in LMU College of Business Article
Pounding headache. Extreme thirst. Cycles of nausea. These are all symptoms of a typical hangover that can sometimes ruin a person’s entire day. It’s surprising, given the popularity of drinking, that...
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LMU’s Business Incubator Turns Out Winning Entrepreneurs by Wall Street Journal
LMU’s Business Incubator Turns Out Winning Entrepreneurs by Wall Street Journal
LOS ANGELES, April 23, 2013 /PRNewswire-USNewswire/ — Stephen Walden was digging in his parents’ garden when the pain in his back ignited a spark of inspiration — a design for a new ergonomic shovel. ...
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CBA Alum Wins Elevator Pitch Competition Ahead of Company Launch by LMU CBA
CBA Alum Wins Elevator Pitch Competition Ahead of Company Launch by LMU CBA
LMU entrepreneurship and marketing alum Brandin Cohen ’10 returned home February 27th from the Maverick Angels Open Evening for Entrepreneurs event with a lot more than he bargained for. That evening,...
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