Ever dream of going au naturel with your beauty routine? While beauty products can have their benefits, your skin and hair are not really meant to be exposed to the daily barrage of cleansers, exfoliators, moisturizers, masks, foundations, bronzers, shampoos, conditioners, hairsprays and hair gels you’re convinced you need. Ideally, your skin and hair should rejuvenate itself. Why don’t they? Sometimes, it’s because of an underlying hormonal or medical issue. But a lot of the time, it’s because you’re not properly nourishing yourself, or because you’re exposing your body to harmful ingredients that could be throwing off your natural va-va-voom. Below, find some simple, natural tips to boost your natural shine—without a single beauty product.
Beauty Tip # 1: Shop in the Produce Section