But the hydration shouldn’t stop once you’re off the plane. Traveling compromises your immune system big time, and the hydration and vitamins in Liquid I.V. can be an added wellness boost every day of your trip. Pack one Liquid I.V. Hydration Multiplier for each morning and drink it alongside your coffee at the breakfast buffet!
Get Your Blood Pumping
Cramming your body into a seat clearly meant for a house elf can be taxing on your muscles, causing tension, discomfort, and leg cramps. Take time to do some seated exercises, especially if you’re on a long-haul flight. Your lower extremities are the most at risk for blood-pooling, so focus on working your legs—especially your calves. Do some foot rolls, stand up on tiptoe, or squeeze your knees into your chest one at a time to get the blood flowing. You can also try taking a stroll or stretching a bit in the walkway. Just try to be discreet—no one appreciates the guy loudly counting jumping jacks in the middle of the aisle.
You’re peacefully gliding through the friendly skies fantasizing about a Mai Tai and the ocean breeze, a rom com on your TV screen and a full cup of Liquid I.V. in your hand, when suddenly you let out a noisy sneeze that shakes the entire cabin. Oh no.
Nothing ruins a vacation like the sniffles, and planes, trains and automobiles are breeding grounds for germs and disease. Pack some hand sanitizer to slather on before you eat, and make sure to wash your hands frequently. A healthy dose of Vitamin C is also essential, and luckily, Liquid I.V. Hydration Multiplier contains more of it than an orange. Grab that flimsy plastic airline cup and drink up!