4 Holiday-Worthy Hydrating Mocktails

4 Holiday-Worthy Hydrating Mocktails

4 hydrating mocktails with 3x the electrolytes of the leading sports drink—now that's the making of a solid winter hydration plan.

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LIQUID IV
November 17, 2023 · 4 minutes
Hydration Multiplier
Hydration Multiplier

Hydration is important, especially during the colder months. What does that mean for us? Sounds like we all need a solid winter hydration game plan. You know, for all that bunny sloping, glass clinking, and cookie making—you’re going to want some beverage options that are more exciting than water but don’t zap your hydration status. Enter, Hydration Multiplier—3x the electrolytes of the leading sports drink, in delicious, bold flavors that celebrate the season.

Below, find four mocktail recipes that taste like a holiday excursion in every sip.

####Shirley Temple Mocktail

Ingredients:

Process:

  1. Add Golden Cherry Hydration Multiplier, water, lemon juice, lime juice, and ice into a cocktail shaker. Shake thoroughly.

  2. Pour into a glass, then add grenadine and stir with a cocktail stirrer.

  3. Garnish with a fresh lime wedge and a cherry. Enjoy!

####Lemon Lime Holiday Mocktail

Ingredients:

  • 1 stick Lemon Lime Hydration Multiplier

  • 3oz Cranberry juice

  • 3oz Orange juice

  • 2oz pomegranate juice

  • Ice

  • Optional: sprig of rosemary, 4-5 cranberries, and lime wedge

Process:

  1. Add Lemon Lime Hydration Multiplier, ice, and fruit juice into a cocktail shaker. Shake and then pour into glass with sparkling water and ice.

  2. Garnish with rosemary sprig, cranberries, and a lime wedge—enjoy.

####Sparkling Strawberry Spritz Mocktail

Ingredients:

Process:

  1. Pour sparkling water and ice to an 8-ounce glass

  2. Add Strawberry Hydration Multiplier, strawberries, fresh mint, and water to a cocktail shaker. Shake and then pour into glass with sparkling water and ice.

  3. Garnish with additional mint and enjoy.

####Frozen Piña Colada Mocktail

Ingredients:

  • 1 stick Piña Colada Hydration Multiplier

  • 1 cup of ice

  • 1.5 cups of fresh pineapple chunks

  • ¾ cup unsweetened coconut cream

  • 8oz of water

  • Optional: fresh pineapple wedges and maraschino cherries

Process:

  1. Add Piña Colada Hydration Multiplier, pineapple, coconut cream, water and ice into a blender. Blend on high for 30 seconds.

  2. Pour into glass and garnish with additional pineapple wedges and maraschino cherries.

You know, for all that bunny sloping, glass clinking, and cookie making—you’re going to want some beverage options that are more exciting than water but don’t zap your hydration status.

Key Takeaways

  • Electrolytes are electrically charged minerals vital for various bodily functions. 

  • Common electrolytes include sodium, potassium, chloride, magnesium, calcium, phosphate, and bicarbonate. 

  • While the body produces some electrolytes, most need to come from our diet. 

  • Electrolytes exit the body through sweat and other bodily fluids. Significant loss can lead to a range of issues, from muscle cramping to convulsions. 

  • Liquid I.V. can provide 2-3 times more hydration than water alone.

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