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LIV Better Blog - Liquid I.V.

Falling back and springing forward can leave you feeling groggy and almost jet-lagged during the day, in addition to struggling to sleep at night. If your circadian rhythm doesn’t know what to do when, it can disrupt hormone production, slow down your metabolism, mess with digestion, immune system functions, and even moods!

Daylight Savings Have You Feeling Down? Prepare With These Helpful Tips

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